I can’t believe it’s been almost two weeks since I last posted…time flies by so fast when you’re having fun. But, I wouldn’t know that…because that’s not the case for me. I’ve been dealing with a lot recently – getting sick, stressed out, and generally overwhelmed with my current situation. Sometimes you just need to take a little break from everything you’ve been doing on a daily basis, and do something new and different. So, what did I do? Read, listen to audiobooks, watch tv shows and movies, and just take time to relax. This has obviously caused me to shirk my blogging duties, and for that I am incredibly sorry.
I have successfully followed my cleanse, and have to note that it ended yesterday. I cannot begin to tell you how much better I feel…I have stopped craving sugary desserts, which is an amazing, amazing feat. I’d rather have some fruit, or a raw dessert as opposed to a processed candy bar. It’s crazy how my body has changed and adapted…I’ve lost 10lbs so far on the cleanse, and I feel the difference in my energy!
I think I will be sticking to the healthy eating even after the 21 days, and be more aware of the foods I put into my body. I am a huge fan of cooking from scratch whenever possible as opposed to frozen meals, and have never been a huge fan of chicken or red meat, so I won’t lose sleep not eating it anymore : )

A great source of protein to incorporate into a meatless diet would be chickpeas. With a delicious, nutty taste and smooth texture, they are also a great source of fiber, antioxidants like flavonoids, and manganese. In short, you really can’t go wrong eating them. I use them in curries, salads, as a snack, and in my all-time favorite dip: hummus. (more…)